Sausage and Spinach Muffins

★★★★★ 4.3 (426 reviews)
⏱️ 45 min total
🍳 Prep: 20 min
🔥 Cook: 25 min
👥 12 servings

These savory sausage and spinach muffins are a perfect blend of hearty meat, nutritious spinach, and aromatic spices. The combination of juicy sausage and tender spinach creates a satisfying texture and flavor. These muffins make for a delightful breakfast or brunch option and can also be enjoyed as a portable snack.

Ingredients

  • 2 cup All-purpose flour
  • 2 teaspoon Baking powder
  • Salt
  • 4 Egg
  • 1 cup Milk
  • Olive oil
  • 1 cup Cheddar cheese
  • 1 lb Pork sausage
  • 8 oz Spinach
  • 3 Garlic clove
  • 1 Onion

Instructions

Step 1

Preheat oven and prep muffin pan

Preheat the oven to 375°F (190°C). Grease a 12-cup muffin pan or line with paper liners.

Step 2

Mix dry ingredients

In a large bowl, whisk together the all-purpose flour, baking powder, and salt.

Step 3

Mix wet ingredients

In another bowl, beat the eggs, milk, and olive oil until well combined.

Step 4

Grate cheese

Grate the cheddar cheese using a box grater.

Step 5

Cook sausage

In a skillet over medium heat, cook the pork sausage until browned and crumbly. Drain excess fat.

Step 6

Chop spinach, garlic, and onion

Roughly chop the spinach. Mince the garlic cloves. Finely chop the onion.

Step 7

Combine wet and dry mixtures

Gradually stir the wet ingredients into the dry ingredients, mixing just until incorporated. Fold in the grated cheese, cooked sausage, chopped spinach, minced garlic, and chopped onion.

Step 8

Fill muffin cups

Divide the batter evenly among the prepared muffin cups, filling each about 2/3 full.

Nutrition Facts

2760 Calories
144g Protein
144g Carbs
180g Fat

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