Italian Tuna Piada Wrap

★★★★★ 4.7 (106 reviews)
⏱️ 10 min total
🍳 Prep: 10 min
🔥 Cook: 0 min
👥 1 servings

This Italian Tuna Piada Wrap combines Mediterranean flavors with fresh ingredients for a satisfying meal on the go. Tender flakes of tuna are mixed with crisp vegetables and creamy avocado, all wrapped in a thin wheat piada flatbread. The combination of protein-rich tuna, healthy fats from avocado, and colorful vegetables creates a nutritionally balanced meal that's as delicious as it is convenient. Perfect for lunch, picnics, or a light dinner, this wrap delivers authentic Italian-inspired flavors in a handheld format.

Ingredients

  • 1 Tortilla
  • 3 oz Tuna
  • None Avocado
  • 1 cup Arugula
  • 5 Cherry tomatoes
  • 2 Red onion
  • None Lemon
  • 1 tablespoon Olive oil
  • None teaspoon Salt
  • None teaspoon Black pepper
  • None teaspoon Oregano

Instructions

Step 1

Instructions

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Nutrition Facts

480 Calories
28g Protein
32g Carbs
28g Fat

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